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Showing posts with the label Fitspiration lifespiration healthylifestyle my story

What's your story?

What's my story?  I've battled obesity since I was a child. I've tried all kinds of fad diets through out the years because I wanted that quick fix, not realizing that yes I lost some weight fast, but I also gained it back fast because it was not a consistent plan. Many of you know may know I lost my daughter three years ago. Her loss impacted me in many ways, including my health. At first it was a roller coaster full of highs and lows. I used food to comfort me at my lows, further making my fight that much harder. I just had a baby boy two months ago, and with the joy some struggle has also come as I tried to deal with many emotions I have pushed back these past few years. I knew I had to do something for my health as I now had two little ones to keep pushing forward for. That's where Beachbody came in. I wanted to try something that I knew would challenge me and would be consistent. Having a new baby at home makes it hard to go to the gym. The 21 day fix program allow...